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The Mid Sussex East Grinstead 10 Mile

After the 2021 event was switched to virtual The Mid Sussex East Grinstead 10 Mile returns with a bang in 2022 for the 11th yearr. The East Grinstead 10 Mile is the first race in a three-race series which together comprises The Mid Sussex Marathon Weekend.

The other two races are:

Sunday 1st May 2022 - Mid Sussex Haywards Heath 10 Mile
Monday 2nd May 2022 - Mid Sussex Burgess Hill 10K

Saturday 30th April - Monday 2nd May 2022 - Mid Sussex Marathon Weekend

You can run them individually - or take part in all three. If you take part in all three and run 26.2 miles you will receive a specially designed Commemorative Mid Sussex Marathon Weekend Medal.

Each race also features the Mid Sussex Mile - a chip timed 1 mile race for both junior runners and adults. It's ideally suited to those new to running. 

Plus The Mid Sussex Fun Run for families.

All three races are held under UKA Rules.

Medals to all finishers plus finish line goodies - and there will be other events, attractions and entertainment throughout the weekend at all three races.

  • On Site Parking
  • Toilets
  • Baggage Drop Off
  • Refreshments
The Course
You might not want to rush this race! A gloriously scenic race using an undulating trail and pathway course in and around the stunning Mid Sussex countryside around East Grinstead, using mainly traffic free routes. Would suit runners of all standards including those new to 10 mile races. Times in this race count towards overall series prizes for those completing all 26.2 miles over the three races (results are calculated by cumulative time over the three events).

First Aid
St John Ambulance or an alternative medical provider will be in attendance on the day and the course will be marshalled to provide assistance. There will also be a sweep marshal following the race to ensure that nobody is left behind and that all runners are accounted for.
Your individual time and position will be recorded by your electronic chip. We will endeavour to display results as they come into the race centre. Presentations will take place approximately 45 minutes after the first finisher.

Results will be uploaded to www.nice-work.org.uk as soon as possible after the race. All entrants that have supplied a valid and legible email address will receive a copy of the results as soon as possible after the race.
Race Start: East Grinstead Rugby Club, St Hill Road, East Grinstead, West Sussex, RH19 4JU

East Grinstead Rugby Club is around 2 miles outside the centre of East Grinstead. There will be parking available for those wishing to drive to the event.

The nearest railway stations are East Grinstead and Kingscote, but you may wish to cycle or take a taxi to the race as both stations are around 2 miles from the race start. There is also a bus service from East Grinstead Station to Saint Hill Green, which is just a short walk from the race location.

UKA Licence Number

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