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The Ted Pepper Memorial 10k

The Ted Pepper 'Seven' was first organised in 1979 as a memorial race to Blackheath runner Ted Pepper, who sadly lost his life whilst taking part in the Three Peaks Race.  It continued as a seven mile race for a number of years, with the Club Committee turning down a request to make it 10k - as no one ran 10k on the roads! (those were the days). 


However, in 1991 the course was re-measured and adjusted to make it 10k and it has continued as a popular 10k race ever since. In the early years, the race was restricted to club runners only, but nowadays the race is open to runners of all standards, including those new to 10k races.


The 2022 race sees the same course as has been used for the last six years - off-road and based around Norman Park, Bromley.


The race features an impressive track start and finish.

The race is organised by Blackheath & Bromley AC - a club with a long and proud history, having been formed in 1869, and having been home to a number of notable athletes, incuding Britain's fastest ever sprinter, Dina Asher-Smith.


Nice Work will be providing Chip timing services for the event.



  • Toilets
  • Changing Facilities
  • Showers
  • Baggage Drop Off
  • Refreshments
  • Parking
Your individual time and position will be recorded by your electronic chip. Results should be available on our website www.nice-work.org.uk as soon as you cross the finish line. Provisional results will be published as soon as possible after the race has finished and final results will be published as soon as is practical on the day after the race.

All entrants that have supplied a valid and legible email address will receive a copy of the results by email as soon as possible on the first working day after the race.
By Road
  • From West Wickham Station, take Station Road, Beckenham Road to South Eden Park Road
  • From Westerham/Biggin Hill, A233 to Keston Mark, turn left onto A232 to West Wickham.
  • From Bromley or Beckenham to Chinese Garage.
  • From Croydon, A232 East to West Wickham.
  • From Orpington, A232 West to West Wickham
  • From M25, Junction 4 (A21) to Farnbrough, then west onto the A232 to West Wickham.
Parking: There is reasonable parking available within the park although this will be subject to other park users. Additional street parking is available in surrounding streets.
By Train:
Hourly from London Charing Cross on the Hayes Line to Hayes Station. Norman Park is approximately 1 mile from Hayes Station and can be reached by catching the 119 bus from outside Hayes Station to outside the entrance to Norman Park.
Trains also run regularly to Bromley South from London Victoria and various southern train stations. Norman Park is approximately 1 mile from Bromley South Station and can be reached by catching the 119 bus from outside the Station to outside the entrance to Norman Park.

UKA Licence Number


Course record holders

  • 34:32 Andrew Rayner
  • 39:12 Clare Elms