01797 229955

The 13th Hove Prom 10K

Location: Hove Lagoon, Kingsway, Hove, East Sussex, BN3 4LX
Date: Sunday 30th October 2022
Time: 09:00

Arena 80 AC is pleased to announce that the popular Hove Prom 10K race returns in 2022 for the thirteenth year. 

The fast and flat 10K course uses two loops along the promenade and with the right weather, fast times are extremely likely. The event is also included as part of the Sussex Grand Prix championships and therefore attracts the top runners from all over the county.

Nice Work is pleased to be providing chip timing and entry management services for the event.

The race HQ Is located at the Hove Lagoon and the start of the race is located on the promenade.

There is a £50 prize for the first man and woman with an extra bonus if the course record is broken. (30:53 male; 36:32 female)

For full details on the race and Arena 80 AC please visit their website here.

  • Toilets
  • Baggage Drop Off
  • Refreshments
The Course
The route follows a double out and back course along the Hove Promenade. The course is pancake flat and carries a certificate of course accuracy so fast times and PB's are guaranteed.

First Aid
St John Ambulance or an alternative medical provider will be in attendance on the day and the course will be marshalled to provide assistance. There will also be a sweep marshal following the race to ensure that nobody is left behind and that all runners are accounted for.
Your individual time and position will be recorded by your electronic chip. We will endeavour to display results as they come into the race centre. Results will be uploaded to www.nice-work.org.uk as soon as possible after the race. All entrants that have supplied a valid and legible email address will receive a copy of the results as soon as possible after the race.
Race HQ: Hove Lagoon, Kingsway, Hove, East Sussex, BN3 4LX

The event is accessible by car and there is parking located surrounding Hove Lagoon. Please pay attention to any parking charges in the area.

Portslade railway station is the closest to the lagoon, but is around a 1 mile walk or cycle from the station to the race HQ.

UKA Licence Number

Applied for.

Course record holders

  • 30:53 - Chris Zablocki
  • 36:32 - Emily Proto


"It was a wonderful race Nice Work, especially as you seem to be able to organise beautiful sunshine every year! Thank you so much "

- The 11th Hove Prom 10k