This accurately-measured course is a fast and flat, out and back route along the paved paths of the Rye Harbour Nature Reserve. When conditions are favourable, it can make for some fast times - but, be prepared, it can be windy!
St John Ambulance or an alternative medical provider will be in attendance on the day and the course will be marshalled to provide assistance. There will also be a sweep marshal following the race to ensure that nobody is left behind and that all runners are accounted for.
Race HQ: Rye Harbour Sailing Club, The Point, Rye Harbour, Rye TN31 7TU
The Race Headquarters will be at Rye Harbour Sailing Club. There is on site parking for Rye Harbour Nature Reserve, which will be well signposted as you come into Rye Harbour Village. Please take note of any local parking charges that may be applicable.
The closest railway station is Rye (Sussex), but it is around 2.5 miles from there to the race HQ. You may wish to run, walk or cycle, but there are limited bus services available for the area.