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The 8th East Harling 10k

After another fantastic year in 2017, The East Harling 10K returns again for the eighth time in 2018.

Whilst taking in the flat roads from East Harling to Bridgham this fast race will then take you through a short forest section before finishing with the final 2km on the roads back to the recreation ground with the opportunity for a fast finish!

Medal and goody bag for all finishers plus trophies for top finishers in each category.

The race is organised by the East Harling 10k Committee with entry management and chip timing services provided by Nice Work.


The 2018 race will be held as part of the SportLink Running & Fitness Grand Prix Series.
  • On Site Parking
  • Toilets
  • Baggage Drop Off
  • Changing rooms
  • Showers
  • Massage
  • Refreshments
The Course
The route begins with the first half taking place entirely on road from East Harling to Bridgham which is relatively flat before raching the forest section between 5k and 8k.

The final 2k is back on road and is fairly flat back to the recreation ground.

Water stations are available at 5 and 8.5k.

You can view a course map here.


First Aid
Epic First Aid or an alternative medical provider will be in attendance on the day and the course will be marshalled to provide assistance. There will also be a sweep marshal following the race to ensure that nobody is left behind and that all runners are accounted for.
Your individual time and position will be recorded by your electronic chip. We will endeavour to display results as they come into the race centre. Presentations will take place approximately 45 minutes after the first finisher.

Results will be uploaded to www.nice-work.org.uk as soon as possible after the race. All entrants that have supplied a valid and legible email address will receive a copy of the results as soon as possible after the race.

UKA Licence Number

2018-33378