This is a challenging but hugely popular multi-terrain course incorporating sections of the Canvey Island sea wall and the undulating Hadleigh Downs.
The course has been measured using GPS but, because of its multi terrain nature, it cannot carry a certificate of course accuracy. The route will be clearly marked using large route arrows and directional cones, as well as being marshalled throughout. The circuit is officially closed and, although we have secured special permission from Essex County Council to stage the run, there may be the occasional walker and dog walker, so you should exercise care when running.
St John Ambulance or an alternative medical provider will be in attendance on the day and the course will be marshalled to provide assistance. There will also be a sweep runner following the race to ensure that nobody is left behind and that all runners are accounted for.